Alphay Cafe Blends & Products

Grounded in 5,000-year-old insights based on the 5 Elements, Alphay draws on solid biomedical science and best manufacturing practices to create nutrition and lifestyle products that are revolutionizing the way we address the most demanding needs of modern society: stress, aging, fatigue and compromised immune systems.

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Inner Journeys: Audio Series

Practicing some form of daily relaxation is the greatest gift you can give yourself. Just being able to take a few minutes everyday to quiet your mind, settle down, and breathe deeply can make a big difference in how you feel throughout the day. Cognitive and behavioral theory teaches us that repeating specific behavior 21 days in a row creates mental and behavioral patterns that become habits. Teaching yourself to relax on a daily basis will soon become habit, and thus will ensure you a more peaceful and productive living existence.